Beauty Maven of the Week – Dara Torres

This women looks better at 41 than I do at 24. She’s as close as we get to having a real life super hero! Dara Torres is a true Beauty Maven – she looks great, she’s strong as all get out and she’s an inspiration to millions. 

Here’s a sneak peak at how Dara maintains her Olympian body:

What’s your workout routine like now?
I do a lot of core work, and I work out on a Swiss balance ball. I train with a coach from the Florida Panthers hockey team, and my body has completely changed. It’s a very fluid type of training, which is great, since swimming is a very fluid motion. In the weight room we concentrate on equipment that works a lot of different muscles at once. As for swimming, I’m now in the pool 5 days a week from 8 to 10 a.m. And I’m in the gym for an hour and a half, 4 days a week. Two days upper body, two days lower

Check out Women’s Health Magazine for the rest of the interview.

n*

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6 responses to “Beauty Maven of the Week – Dara Torres

  1. She is being way too modest here. She works out hardcore. Her workouts are as challenging mentally as they are physically. Plus she has an amazing pain threshold.

    Did you know she had a child the same day she worked out and swam? How crazy is that? I just wrote all about it in a blogpost with some videos and other training secrets to her success.

    Check it out if you are interested:
    http://jamieatlas.wordpress.com

  2. Torres is absolutely the most remarkable athlete in the world. What’s her secret? At the U.S. Olympic Trials Torres revealed her fountain of youth! It was a story that has gone unreported. Now you can see it for yourself!

    http://growingbolder.com/media/sports/water-sports/the-secret-to-her-success-181865.html

  3. She is so amazing and inspiring. Makes you realize anything is possible if you put your mind to it.

  4. She is incredible. It makes me want to go to the gym and get in tip top shape!

    n*

  5. She looks stunning. I am in awe of those who can transform their bodies into their ultimate physical condition. Kudos to her! What a wonderful example she has set for us all.

  6. Until now, honey is used in a variety of products beauty products for skin care to hair. Skin’s ability to retain moisture is an important factor for maintaining the softness, resilience and flexibility of skin. Along with age, skin loses its ability to bind the water that cause dry skin or wrinkles.

    Natural substance contained in the honey helps the body to function in a hydrate skin. Moreover, natural honey is suitable for all skin types, even for very sensitive skin even.

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